The greens gummies for mornings that start in a rush

A daily multivitamin in gummy form, made with whole fruits and vegetables, prebiotic fiber and adaptogens. The pack holds 28 gummies, and the flavor is described as strawberry and sweet green. It is also plant based, vegan and gluten free, according to the listing.

The listing describes 20 plus vitamins and minerals, with A, B6, B12, C, D3, E, K2, biotin, folate, zinc and iron named, at up to 100% of the daily value. The B12 is methylated, which the listing calls easier to absorb and friendly to people with MTHFR. Amounts per serving are not given in the text here, so the label panel is the place to check a number.

Fiber is the other half of the pitch. It comes from prebiotics, and the listing ties it to digestion and regular bowel movements. The gram amount and the serving size are not stated, so those are worth checking too. Whole fruits, vegetables and adaptogens are also listed, though not how much of each.

On a crowded shelf, it is one small pack of 28. The listing says it is vegan, gluten free, and free from dairy, nuts and artificial additives, with low sugar and sugar free versions, and that it is third party tested. It also cites a 12 week, placebo controlled, double blind study on absorption of folate and vitamin C. Whether strawberry and sweet green appeals is a matter of taste, not measurement.