The chocolate protein shake for mornings with no time to cook

Some mornings there is no time to cook, and the stove has only two rings anyway. This milk chocolate protein shake comes in a pack of 12 and lists 30g of protein and 1g of sugar per shake, which is the whole idea in one line.

The listing gives each shake 30g of protein and 1g of sugar, and it says the protein is there to support muscle health and help manage hunger. It also lists 4g of fiber with a prebiotic, which the listing ties to digestive health. Flavor is milk chocolate, and how much you like it is a matter of taste, not measurement.

The vitamin side is broad. The listing counts 25 vitamins and minerals, described as supporting immune, bone and brain health as well as energy metabolism. It calls the shake an excellent source of zinc, vitamins A and D, and the antioxidants vitamin C, vitamin E and selenium, all named for immune support. Those are the listing’s own claims, and it gives no per nutrient amounts.

Some flavors in the range are caffeinated, with as much caffeine as a cup of coffee, but the listing does not say whether this milk chocolate one is among them, so check the label before drinking one late. The brand is described as the one doctors recommend most when they suggest nutritional drinks. The listing does not state calories, serving size, bottle volume, price per shake or allergens, so read the pack for those before you buy twelve.